A graduate of the University of Guelph and Toronto Metropolitan University, Rebecca shares her expertise through media dietetics, making credible nutrition information practical, relatable, and empowering for women at every stage of life.
With over a decade of experience helping women feel their best through nutrition, Rebecca is a Registered Dietitian specializing in women’s health supporting those navigating perimenopause, menopause, thyroid disease, as well as osteoporosis, weight management, heart health, and cancer prevention. She combines evidence-based nutrition strategies with cognitive behavioral counselling to help clients build confident, sustainable habits that enhance long-term wellbeing.